Mindful Living & Meditation Workshop Online

CHANGE YOUR MIND, CHANGE YOUR LIFE

Sign up with our ONLINE “Mindful Living & Meditation Workshop” Program and be a part of this excellent journey. Please make your reservation 24h before at +919997763812(WhatsApp).

The class includes:

Introduction to Mindfulness

Guided Meditation

Learn about the mind/body connection with public health

This FREE online workshop will teach you how to relax, stay calm, and centered with mindfulness and meditation. Learn how to live in the present and achieve mindfulness. Join on Saturday, 25th July 2020 (08:00- 08:45 am India time).

Requirements:

Desktop/ Laptop/ Tablet/ Mobile

Good internet connection

Yoga Mat

Silent place to practice meditation