Yoga from India

Yoga from India

Key to Fitness
If one wants to be completely fit, then the most important factor for this are; Instant Gratification and Lasting Transformation. Yoga is a way to achieve both simultaneously. Yoga can quickly change your physical as well as mental capacity and prepare an individual for long-term health. Always remember the fact that yoga is not only about working out, indeed it's about a healthy lifestyle.

The continuous yogic practice helps in finding a peace, tranquility and stillness in a world filled with chaos. Also, on a personal level, it declutters the mind and makes an individual more focused than before. There are many incredible benefits of the regular yogic practice. Not only, it offers internal benefits in the body but also makes person externally beautiful. So you don't just feel good, you look good too.

Pristine Practice of India
Yoga is an ancient practice that has been practicing for last many years. In pristine times, Asana is used to help in meditation, gaining strength, good health and for all development of the mind with soul. The practice of yoga was originated in India long time back. Sages or monks have been practicing continuously this ancient system of life.

During the 19th century, the teacher who learned yoga in India propounded this practice in western countries. Upanishads or Vedanta (Ancient Scriptures) describes this traditional method of yoga in their texts. Also, they clearly describe the right methods of doing yoga, which was passed on through generations after generations in India.

What is better?
Clearly, learning yoga in its motherland is better than anywhere else in the world. It also benefited in excellent quality, low living costs, low priced and also the healthy ecosystem. It is vital to gain a proper relaxation at the end of the day; you can find this relaxation in the yogic practice of India.
Relaxation of body, mind and soul; all together. Yoga in India means the amalgam of traditional practice with modern techniques.
Many of the techniques of relaxation and stress management followed around the world are borrowing from the traditional science of yoga in India. Whoever aims to learn the pristine science of yoga, then study yoga in India is crucial for them.

Better than Better
Rishikesh School of Yoga, a renowned & oldest in Rishikesh is the best place to acquire yogic knowledge. Learning yoga in India is better and learning yoga in Rishikesh is more than better. Rishikesh is also addressed as "World's Yoga Capital". Practicing yoga here can be extremely benefitting.
Yoga from Rishikesh School of Yoga rejuvenates and recreate the capability inherent in an individual by allowing them to aware with their own abilities through purification of body, mind and soul. The study of yoga here complete and thorough, in the essence, that student can undertake yoga classes theoretically as well as practically, workshops and retreat programs.