 
                   
                  Way of life
                      Yoga & Meditation; A path to awakening your inner self that winds back around 5,000 years in its
                      native India. Since the last few years, it has been becoming much popular & plausible way that
                      almost everyone chose this path for their happy & healthy life. It's an exercise cum way of life
                      for the new millennium. 
                      
                      Yoga & Meditation is more than the feeling of being relaxed. It can also reverse stress-related
                      changes that lead to poor health or depression.
                      Panacea for all
                      Not only this, yoga and meditation is also a panacea for many maladies like stress, anxiety,
                      insomnia, disconnection & alienation.
 Other than ailments, yoga & meditation has been
                      proved beneficial to help to fight against addiction as well. And so it is simply a pleasure and
                      privilege for an individual to experience the life-changing benefits. Whether its yoga or
                      meditation; both re-connects our bodies with senses.
 It makes us familiar with our
                      emotions & thoughts due to which we can respond to any situation with lucidity and
                      sagacity.
                      Land of Arcanum
                      India is a land of mysteries, cultural extremes, extraordinary beauty and sensory overload. This
                      beautiful country has become one of the most desirable destinations for yoga & meditation.
                      
Its astonishing beauty combine with fascinating flora & fauna and an ambient & gnostic
                      heritage filled with stories of gods, ancient kings & queens and so on make it a place that will
                      transform your outlook and realign into your priorities.
                      Rishikesh; A small and peaceful city of India is globally famous with the tag of "World's Yoga
                      Capital". Nestled on the banks of river Ganga, Rishikesh is a beautiful city surrounded by the
                      Himalayan Mountains and provides a calming space for yoga, meditation and relaxation.
                      A little about us:
                      This is the reason that we have chosen this splendid location to run our yoga and meditation
                      courses. Our school, Rishikesh School of Yoga has an amazing range of talented teachers who take
                      an inclusive, mindful approach to body and mind well-being as well.
 The courses we
                      provide are for everyone and we offer sentient and obtainable teaching where you'll definitely
                      feel inspired and encouraged.